Yoga for Your Health by RM (Author)

In a Few Minutes Every Day, you Can Start Improving Your Health (and Your Life) With Simple and Easy Yoga Exercises!
Yoga embodies the secrets of successful living and combines profound and age-old truths with a way of life acceptable to the modern mind.

It is a philosophy which integrates the individual life and the world surrounding us to achieve a basic harmony and equilibrium in the heart and mind of man.